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Emotional Support: Staying Balanced in a Changing World

Available on demand June 20, 2017

Change impacts all aspects of life. Every change brings a chance to self-improve or self-destruct. This session explores how people who know how to manage change have more successful lives.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Link opens in a new windowEmotional Support: Staying Balanced in a Changing World.

Link opens in a new windowpresentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
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Link opens in a new windowtranscript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Information Overload

  • Pause Breathe Resume

  • Know Your Strengths

  • The Gratitude Habit

  • Information Overload (2015)

Other Topics

    • Setting Goals for Your Future
    • Reframing Your Way Through 2022
    • Tackling Negative Thoughts Associated with Trauma
    • Understanding Resilience
    • Planning for Success
    • LGBTQ+-Inclusive Language
    • Change Your Mindset and Grow
    • Goal Setting for Personal and Professional Excellence (Part 4)
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Manage Stress and Build Resilience
    • Daily Relaxation Tools
    • Taking time to recharge
    • Getting a fresh start
    • Anger
    • Laughter is the best medicine