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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • The Mental Strength Workout

  • Information Overload

  • Planning for Success

  • Know Your Strengths

Other Topics

    • Change Is Inevitable
    • Building your resilience
    • Anger
    • Optimism and Recuperation
    • Getting a fresh start
    • Disrupting Negative Thoughts (2017)
    • Keeping an Open Mind
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Creativity 101
    • Disrupting Negative Thoughts (2015)
    • Why Time Management?
    • Mindfulness for Your Health
    • Setting and Achieving Goals
    • Stress and Your Body
    • Pronouns for Respect and Inclusion