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Benefits with Associate CARE Service

Your ACS offers these great resources

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mind-Body Connection (2015)

  • Effective Communication During a Crisis

  • Mental Health Drives Performance (for Employees)

  • Parenting: Navigating in the Eye of the Storm

  • The Mind-Body Connection (2017)

Other Topics

    • Preventing Smoking
    • Daily Relaxation Tools
    • Facts About Seasonal Affective Disorder
    • Managing holiday stress
    • Connecting the dots on wellness
    • Maintaining Your Team's Resilience During a Crisis
    • Will There Be a Couch? What to Expect From Counseling
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Making a Change
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Visualization Practice Exercise
    • Dealing with Panic Attacks
    • Learning to Relax
    • Borderline Personality Disorder
    • Post-Traumatic Stress Disorder in Children