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Your ACS offers these great resources

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Remaining Resilient During a Crisis

  • Lighten Up With Laughter

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

  • Maintaining Your Team's Resilience During a Crisis

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Men and Depression: Helping Yourself or Others
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Frequently Asked Questions About Counseling
    • What Is Social Phobia?
    • Eating Disorders: About More Than Food
    • Managing holiday stress
    • Beyond the Baby Blues
    • Pinpointing Your Sleep Problem
    • Talking about suicide
    • Winter Blues
    • Rays of Sunshine
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • The Mental Strength Workout
    • The Mind-Body Connection (2017)
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic